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Adult Fitness Classes 

 

Tuff-n-up Bootcamp

Dates: Mondays & Wednesdays September 9-October 16
Time: 7:00-8:00 PM
Cost: $150 full time or $75/half time 
Location: South End of Arena 

Are you looking for a workout to get you over a plateau? Challenge yourself? 
Tuff-n-up Fitness Bootcamp is a non-intimidating atmosphere designed for any fitness level. 

Click here to register

 

FREE FOGA CLASS 

Date: Sunday September 8, 2019 
Time: 9:00 AM 
Location: Hespeler Park, Field B 

Click here to register

 

FOGA Session

Date: Tuesdays September 17 - November 5, 2019 
Time: 7:00-8:00 PM
Cost: $160 +GST 
Location: Curling Rink Basement 

Foga.. it's like yoga, except these stretching routines don't incorporate flow or balancing techniques. They're practical and easy to do, and the class is designed to educate you about how your body is balanced

Click here to register 

 

Ballroom Dance Lessons

Date: Tuesdays September 17- November 5, 2019 
Time: 7:00-8:00 PM
Cost: $150+ GST/Couple or $75+GST/Individual  
Location: Heritage Centre Ballroom 

Looking for a fun evening out with your partner? This 8 week session for beginngers that focuses on Ballroom and Latin dances, a fun evening out! No previous experience required! 

Click here to register  

 

FREE Tai Chi Class

 Date: Sunday September 8, 2019 
Time: 2:00 PM & 2:30 PM
Cost: FREE
Location: Hespeler Park, Field B

Click here to register 

 

Tai Chi - Level 1 & 2 

 Date: Wednesdays, October 23-December 11, 2019
Time: 8:00-9:00 PM
Cost: $100+GST
Location: South End of Arena 

Click here to register 

 

CLICK HERE FOR UPCOMING PROGRAMS

 

CLICK HERE FOR REFUND POLICY